Feel Better in 5 minutes: Your Daily Plan to Feel Great for Life (Dr. Rangan Chatterjee)
- Katerina Panagi
- Oct 11, 2021
- 2 min read
It never works, does it? It starts off well enough, you begin your new schedule full of energy and optimism. You might last a week or two, maybe a month, perhaps even several months. But somehow, you always seem to find yourself back when you started again. So you beat yourself up. You didn't have what it takes. You just weren't good enough. You failed.
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